Garlic is a vasodilator, decongestant, anti- cholesterol, anti – bacterial, anti – fungal and anti – viral. Very useful in these times as garlic contains allicin, a Sulphur containing phytonutrients, likely to be the source of its anti – bacterial and anti – viral properties. 1. Nutrient content : One clove of raw garlic contains […]

QUARANTINE HEALTH : Acid Reflux is a “Digestive Disease”in which stomach acid or bile irritates the food pipe lining. The symptoms are Heartburn, Regurgitation, Bloating, Wheezing, Dry cough or a Chronic sore throat and Dysphagia (a sensation of food being stuck in the throat). Here are some Home Remedies for Acid Reflux in these trying […]

Ginger is an Antibacterial, Anti Fungal, Anti inflammatory, AntiViral and an Immune Booster, Also Excellent for Respiratory Disorder. Specific Compounds in Ginger such as gingerols and zingerone have been found to inhibit viral replication and prevent viruses from entering host cells.