Dimpi Blog

Health Benefits of Chestnuts

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The corns of the plant Eleocharis dulcis -are water chestnuts. They have a crispy white flesh and can be eaten raw, lightly boiled, grilled, pickled and now are even canned. The plant comes from China, and they are grown in flooded paddy fields. They are grown widely in India and are presently in season. Nutritional […]