Hing is the dried sap or gum resin obtained from the roots of ferula plants. It’s commonly dried, ground into a coarse, yellow powder, and used for either culinary or medicinal purposes. It’s distinct flavor and aroma can transform any boring dish. Considering its therapeutic and curative powers, hing is also referred to as the […]
Have any of you ever wondered why the English are nicknamed “Limeys”? This is because for years, English ships were required by Law to carry enough Lemons or Limes for each sailor to have an Ounce daily after being 10 days at sea. To prevent Scurvy, a Vitamin C deficiency disease. I owe my love […]
Ajwain or Carom Seeds come from the Apiaceae family, which is a group of plants that includes celery, coriander, fennel, parsley and parsnips. The seeds have a bitter and pungent flavor, somewhat like oregano, and is often added to pickles and curries. It has innumerable health benefits. Nutritional content: In one teaspoon of ajwain there […]
Curry leaves are native to India, Sri Lanka and some South East Asian countries. They are used for tempering, garnishing and seasoning and also have medicinal benefits. Nutritional content: Curry leaves contain a negligible amount of calories. They are rich in copper, zinc, chromium, carotene, thiamine, riboflavin, niacin, folic acid, calcium, phosphorus, fiber, iron, potassium, vitamins […]
Garlic is a vasodilator, decongestant, anti- cholesterol, anti – bacterial, anti – fungal and anti – viral. Very useful in these times as garlic contains allicin, a Sulphur containing phytonutrients, likely to be the source of its anti – bacterial and anti – viral properties. 1. Nutrient content : One clove of raw garlic contains […]
QUARANTINE HEALTH : Acid Reflux is a “Digestive Disease”in which stomach acid or bile irritates the food pipe lining. The symptoms are Heartburn, Regurgitation, Bloating, Wheezing, Dry cough or a Chronic sore throat and Dysphagia (a sensation of food being stuck in the throat). Here are some Home Remedies for Acid Reflux in these trying […]
Ginger is an Antibacterial, Anti Fungal, Anti inflammatory, AntiViral and an Immune Booster, Also Excellent for Respiratory Disorder. Specific Compounds in Ginger such as gingerols and zingerone have been found to inhibit viral replication and prevent viruses from entering host cells.
