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Posted onEveryday Drink Special from Shailendra on Vimeo.
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Health Benefits of Bitter Gourd : Karela
Posted onKarela or Bitter Gourd Or Bitter Melon is a great source of several key Nutrients. 1- Nutritional Content : As per recommended daily allowance Vitamin A(48%), Vitamin C (92%), Calcium (4%), Iron (5%), Vitamin B6(40%) Magnesium, Sodium and Potassium. 2- Respiratory Disorders: Excellent for Curing respiratory problems like Asthma, Cold and Coughs. The paste of […]
The Health Benefits of Citrus Fruits
Posted onThese days wherever you look, one sees oranges, kinnows, sweet lime and grapefruits. It is so beneficial to eat in season so please eat them both for health and taste. It is said that during medieval times, citrus fruits ( oranges, kinnows, lemons, grapefruits) were considered by nobility to be beneath them, and the health […]
Todays Post on Coronavirus
Posted onTo strengthen your immune system it is important to gargle with warm water, honey and lemon