Amla, also known as Indian Gooseberry, is a small round berry, bright and yellow-green in color. Historical records tell us that they have been used in remedies for at least 1000 years. Incorporating this ancient super fruit into your diet may improve your overall health. 1. Nutritional Content : 100 gms of amla – Calories (48), Fat […]
Hing is the dried sap or gum resin obtained from the roots of ferula plants. It’s commonly dried, ground into a coarse, yellow powder, and used for either culinary or medicinal purposes. It’s distinct flavor and aroma can transform any boring dish. Considering its therapeutic and curative powers, hing is also referred to as the […]
Ajwain or Carom Seeds come from the Apiaceae family, which is a group of plants that includes celery, coriander, fennel, parsley and parsnips. The seeds have a bitter and pungent flavor, somewhat like oregano, and is often added to pickles and curries. It has innumerable health benefits. Nutritional content: In one teaspoon of ajwain there […]