Hypertension, or High Blood Pressure (High BP), means elevation of Blood Pressure above the normal range i. e. 120 mmHg (systolic) by 80 mmHg (diastolic) for an adult. High BP depends upon a person’s Age, Physical and Mental Activities, Diet, Family History, and Gender. It is known as a ‘Silent Killer’ as it […]

  “Resharing this important post on Inflammation. Inflammation in any part of the body is a key symptom to understand that the overall Acid-Alkaline Balance of the body is not in sync. Follow these simple Home Remedies to allow you to take care of yourself and thus reduce chances of Inflammation in the body”. A […]

In the Summer, there is Heat, Sweat, Irritation and we use Unhealthy methods to keep cool. We blast our air-conditioners, guzzle on ice- creams, drink lots of iced tea, cold coffee, sodas and the likes which further depletes the energy. We need more energy to digest these acidic drinks which pumps more heat within our […]